The class explores the Bhagavad Gita’s core teachings, focusing on Arjuna’s inner conflict and Shri Krishna’s guidance on duty, non-duality, and righteousness in the face of moral struggle.

Sankhya Yoga (The Way of Knowledge) on living a meaningful life by knowing the eternal nature of the soul, the balance between joy and sorrow, and the importance of doing duties without being attached to the results.

Karma Yoga (The Way of Action), emphasizing the importance of performing one’s duties selflessly, that good actions lead to good results, and that bad actions
lead to bad results. Lastly, the session talks about the non-attachment to results means focusing on doing your best in any task without being concerned about success or failure.

Bhagavad Gita Chapter 4 Chapter 4 of the Bhagavad Gita, Jnana Karma Sanyasa Yoga (Renunciation of Action in knowledge), explaining how wisdom transforms actions into a path of liberation, and divine intervention to restore righteousness, and the value of selfless action purifies and frees the soul.

Bhagavad Gita Chapter 4, highlighting Bhagwan Krishna’s guidance on emotional balance, focused action, leaving the worries to God, and self-realization, and that God is everywhere.

Chapter 6 of the Bhagavad Gita, Dhyana Yoga, where Shri Krishna emphasizes that through meditation, one connects deeply with the divine and experiences true happiness within. The session shows yoga poses for children and how yoga can be done. The session also teaches the importance of eating right, following a balanced, moderate, and sattvic (pure) diet that nourishes the body and calms the mind.

Discussing Krishna's teachings on karma, that good actions lead to good results and bad actions lead to bad results, using storytelling and shloka recitations. The session talks about remembering Krishna all the time with heart and mind.

Bhagavad Gita Chapter 8 of the Bhagavad Gita, Akshara Brahma Yoga, where Krishna teaches about remembering him at all times with heart and mind. The session also talks about God's eternal nature (Avinashi). Krishna explains in the Bhagavad Gita that while the physical world is temporary and ever changing, Bhagwan's true nature is beyond time, space, and destruction.

Bhagavad Gita's Chapter 9 (Raj Vidya Yog). In this session, we learn about devotion, unwavering faith, and complete surrender to Bhagwan Krishna. Those who do that are near and dear to him. The class also teaches that God is happy even with a simple offering to him with love and a pure heart.

Chapter 9 (Raj Vidya Yog). This session talks about the presence of God in every creation. Krishna is present everywhere in an invisible form, and everything exists with him. The session also teaches that if one prays to Krishna with focus and devotion, one will be closer to God.